I love yoga. I know that sounds kind of obvious because I’m a yoga teacher, but since I first started practicing ten years ago it’s been a whirlwind romance. Yoga has connected me to my body, to my sense of self and to the people around me like nothing else. I love it. It’s this feeling I want to share with others, and why I do what I do.
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​Based in Hackney, I teach one to one, corporate and group classes for a variety of levels from beginner all the way to immediate/advanced. My classes are creative and playful with a focus on movement to encourage the flow of energy, and I’m passionate about exploring the mind/body connection to find balance, happiness and well-being. In my classes you can expect an open environment where you can challenge and deepen your practice at your own pace, whilst still keeping a sense of humour and most of all, enjoying yoga.
About Me
Classes
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Corporate
My corporate group classes are designed to suit a range of abilities, focusing on building strength and flexibility along with a strong focus on mindfulness. Centring on the breath and meditation to help let go of daily stresses. Expect uplifting music, structured sequences and to feel hella relaxed afterwards.
One to One
My one to one classes are tailored specifically to your unique body and needs. We can build the practice on a particular goal, focus on recovery from an injury/condition or get creative depending on what mood you’re in. I teach vinyasa, ashtanga, power and restorative, always ending with a delicious guided meditation.
Group Classes
My group classes are a mix of creative movements and smooth flows to suit a range of abilities. I’ll take the group through a full body workout that builds strength and expands flexibility. A mind/body connection and deep focus on the breath are at the core of the practice, and regardless of yogi experience you’ll leave feeling fantastic.
